My Sister's Advocate Blog
Your safe space for real talk, trusted resources, and soulful support through perimenopause, midlife, and beyond.
Here, we uplift and inform women of color with culturally grounded guidance, faith-filled inspiration, and community-driven wisdom—because this chapter of your life deserves clarity, confidence, and sisterhood.
She rises before everyone else.
Coffee in hand. Calendar full.
Mind already ticking through what’s needed, what’s urgent, and what’s been pushed to the bottom of her own list… again.
Maybe that woma...
There’s a shift that happens in our late 30s and 40s. Subtle at first—maybe it’s harder to sleep, you’re snapping more than usual, or you can’t quite shake the brain fog. You might chalk it up to stre...
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